Harvard neuroscientist Dr. Michael Van ElZakker: chronic fatigue vagus nerve link

dr michael van elzakker

In today’s interview Harvard and Tufts neuroscientist Dr. Michael Van ElZakker shares his fascinating new paper Chronic Fatigue from Vagus Nerve Infection: A Psychoneuroimmunological Hypothesis. His hypothesis proposes that an infection of the vagus nerve can cause greatly exaggerated chronic sickness responses like fatigue, pain and more. Our interview also touches on the mast cell link right at the end. 

Click here to listen to the podcast or read the transcript below.

You may also want to read my post on vagus nerve stimulation and my post on the vagus/mast cell link. 

Yasmina:  

Joining me today is Michael Van ElZakker, PhD, a neuroscientist affiliated at Massachusetts General Hospital, Harvard Medical School, and Tufts University. He has two primary research interests. The psychiatric condition Post Traumatic Stress Disorder, or PTSD, and the neuro-immune condition known as Chronic Fatigue Syndrome. Dr. Van ElZakker has authored a number of peer-reviewed studies, but one in particular has struck a chord in the immune dysfunction community. Chronic Fatigue from Vagus Nerve Infection: A Psychoneuroimmunological Hypothesis.

Our discussion today revolves around this hypothesis, a very interesting one in which Chronic Fatigue Syndrome, or CFS, is proposed to be caused by an infection of the vagus nerve. Dr. Van ElZakker, thank you very much for joining me here today. Before we jump into our discussion, could you please tell our audience a little bit about your specialty of psychoneuroimmunology?

Michael: 

Sure. And thanks, Yasmina. It’s nice to meet you and I ppreciate you having me on. So psychoneuroimmunology is essentially a relatively new area of research. Western medicine is very good at breaking things down into components and reducing. And we look at cellular mechanisms and the mechanisms of even individual proteins and systems. And so historically, the nervous system and the immune system have been studied separately, and psychoneuroimmunology is a relatively new field in which it’s recognized now that the immune system can affect the nervous system in a way that affects behavior and experience. So that’s the psychoneuroimmunology, behavior, brain and immune system.

Yasmina:    

Indeed, there’s been some fascinating studies coming out recently about the link between inflammation and depression, for example, that have been absolutely fascinating to read. Can I just ask you to outline for our audience what are the main symptoms of Chronic Fatigue Syndrome?

Michael:        

Chronic Fatigue Syndrome, of course, is different than feeling chronically fatigued. Chronic Fatigue Syndrome is a neurological condition. It’s a disease that one of the main symptoms is a long-lasting, severe fatigue. Again, this is medical fatigue. It’s not the kind of fatigue that I have after a day at work where I need to just recharge for a few minutes and then I can go out. Medical fatigue is a lot more severe and debilitating and there’s a couple of other systems that tend to go along with Chronic Fatigue Syndrome, or CFS, like muscle pain, your sleep is not refreshing, a lot of people report having brain fog, trouble concentrating or remembering things. Sometimes people have headaches or sore throat or sore lymph nodes. And in general, the defining feature of Chronic Fatigue Syndrome is that after exertion, all of these symptoms get worse.

Again, if I were to, untrained, run a marathon, I might have a really severe time recovering, but for someone with Chronic Fatigue Syndrome, that may be just walking around a shopping mall for the afternoon. And if it’s severe enough, for some people that’s even getting up and going to the bathroom and going back to bed.

Yasmina:     

Absolutely. I think many out there listening to this today have had that experience.

Could you please tell us a little bit about the vagus nerve and its role in the body?

Michael:    

Yes. The vagus nerve is really a fascinating organ. It’s one of the cranial nerves and it’s a unique cranial nerve in that it innervates the trunk, the torso, the organs. It actually innervates all of the major trunk organs and it’s a bi-directional nerve. We call it a mixed nerve. It’s got fibers going from the brain to the organs, controlling them, and then it’s got fibers going from the organs to the brain, which is a way of letting the brain know what’s happening in the torso, in the body.

The function of the vagus nerve has really come to light over the last 20 or so years. Essentially, when someone gets sick with anything, we all recognize that we have a pattern of symptoms. We have a low-grade fever, we feel tired, we can’t concentrate as well, we don’t feel like exercising or eating, and this is called the sickness response. It’s a broad response to any kind of pathogen. It turns out that the vagus nerve is really important for this process.

And so, essentially, when molecules are released by innate immune cells, and there’s all different kinds of innate immune cells. White blood cells and mast cells included, glial cells, they release proinflammatory cytokines, which are a molecule that call other immune cells to the area of the infection or injury and they cause activation of these immune cells. They also change behavior and they make you feel really tired, unrested, you feel sore. But the interesting thing is that these cytokines don’t easily cross the blood/brain barrier. In other words, they don’t just flow through the blood and go right into the brain easily.

How is it that say an infection in your lungs can cause you to have all these changes in your subjective experience, like feeling really exhausted and sore? Well, the vagus nerve is really important for that. The vagus nerve actually detects cytokines in the periphery and then sends a signal to the brain, essentially letting the brain know that the body is sick.

There were some important studies done at the University of Colorado, for example, where I got my bachelor’s and master’s, where they would pick a rat and inject them with E. coli, say, some sort of a bacteria that would make the rat sick. And of course, the rat acts sick. It doesn’t run on a wheel, it doesn’t eat as much, it doesn’t socialize. That’s true unless you cut the vagus nerve, and then the rat acts normally. It’s essentially, its brain doesn’t know that its body is sick.

That’s one of the really important functions of the vagus nerve, of which there are many, but that’s one of the important functions of the vagus nerve, the sensory vagus nerve that goes from the organs to the brain.

Yasmina:      

Okay, I’m going to come back to that in a minute because I want to ask you a question about that, but how is an infection of the vagus nerve … We understand now that the vagus nerve is kind of a messenger nerve, in essence. It’s sending the signal to the brain. What kind of bacterial or viral infections are predominantly linked to this kind of infection of the vagus nerve that you’ve been seeing?

Michael:     

I just want to make sure to clarify that this is a hypothesis and we’re working on proving it, we’re working on demonstrating that it’s accurate, or finding evidence. According to the hypothesis, there are a lot of pathogens that really like nerve tissue. That includes chicken pox, the herpes zoster virus, Epstein-Barr, HHV-6, some kinds of enterovirus, even the Lyme bacteria is a bacteria that really likes nerve tissue. I would say, not coincidentally, all of those are also pathogens that are linked to Chronic Fatigue Syndrome.

The idea is that if the vagus nerve is this very sensitive detector of inflammatory markers, though it’s essentially an infection detector, right?

Yasmina:  

Mm-hmm (affirmative).

Michael:        

You can have a really small, localized infection, let’s say in the lungs, you’ve got a flu or something. The vagus nerve is very highly branched, so it’s got tiny little branches and tentacles all over your trunk and it’s able to pick up a tiny little signal of cytokines, which are produced. In general, they’re produced very locally. And that little infection is enough to change your subjective experience, to make you feel really tired and sore, give you brain fog and things like that.

The hypothesis is essentially what would happen if one of these pathogens that really like to live in nerve tissue actually infected the thing that’s supposed to detect infection? The idea is that you get an exaggerated signal coming from the vagus nerve, where essentially the brain gets an erroneous signal that the body is extremely sick with viruses and bacteria, even though it’s really about the location of the infection and not the severity of it.

Yasmina:  

In your hypothesis, do you believe that you’ll find when you start the … What is it that you’ll be doing exactly to prove the hypothesis? What is it that you’re working on?

Michael:           

Right now, we’re doing a study where we’re using a combined MR and PET, so magnetic resonance like when an athlete gets injured, they have an MRI scan. It’s got very good spatial resolution. You can really see clear pictures inside the body and that is combined with PET, or positron emission tomography, in which a research participant or patient is injected with a substance that the machine can detect. What we’re looking for is increased cellular activity in the brain stem in a place called the nucleus of the solitary tract, which is where about 80 percent of these sensory vagus nerve fibers have their cell bodies.

This is essentially the place where the vagus nerve enters the brain. The idea is that if we can see extra signal there, there’s more activity there in Chronic Fatigue Syndrome patients than there is in healthy people, that would be evidence that there’s an exaggerated signal coming from the vagus nerve into the brain.

There’s a bunch of different ways that we can look for this and I can think of reasons why this particular method wouldn’t work, but we thought we would try this first because it’s sort of low-hanging fruit, and if it works, it might be useful in diagnosis down the road.

Yasmina:           

Do you think that you might find … Would you be able to see if there were previous infections? Is it possible, do you think, that the vagus nerve remains switched on in some way even though the infection has resolved?

Michael:         

Well, that’s very possible. One of the interesting things about these herpes viruses is that they go latent. All of us have herpes viruses in our body. More than 90 percent of human beings have more than one strain. Chicken pox, HSV-1, the simplex. We’re all walking around with these viruses in our bodies, but most of the time, they’re latent. People may have had the experience when they start to get a cold or a flu and they get a little cold sore on their tongue, that means when you’re immuno compromised, these herpes viruses can come back out of latency.

One of the interesting things about these that comes from mouse research is that in a different cranial nerve, that’s actually also a neuroimmune nerve, just like the vagus nerve, it’s called the trigeminal nerve. When there are latent viruses in the trigeminal nerve, they continue to cause a low level cytokine response, even though the viruses are not active. Even though they’re in latency, they still cause a cytokine response.

It could be the case that in Chronic Fatigue Syndrome, it’s usually triggered by a period of intense stress or a sort of otherwise normal cold or flu and then it never really resolves. What could happen is that if someone has a latent herpes virus embedded in their vagus nerve, or for that matter, trigeminal nerve, and it becomes reactivated, like a cold sore, right on that nerve, it can start causing this signal, which would be the initial experience of Chronic Fatigue Syndrome’s symptoms. But then it could even go back into latency and maintain that cytokine signaling that’s enough to cause ongoing symptoms.

A lot of people notice that their symptoms can fluctuate, they might … Patients call them crashes. For some reason, they’ve had a bad crash. And it may be the case, again this is just a hypothesis, that that represents herpes viruses going in and out of latency, causing an increased cytokine response.

So the answer is that if there’s a previous infection that has gone latent, we think that that would still cause exaggerated signaling in a nerve that detects cytokines.

Yasmina:   

Does your research indicate that this kind of infection is responsible for most cases of CFS? Or do you have any research on other causes?

Michael:           

We don’t have any direct evidence yet, but the hypothesis really is that any number of pathogens, as long as they cause an exaggerated signal, could cause this problem. For example, the Lyme bacteria is a bacteria that really likes to live in nerve tissue and if that were embedded in the vagus nerve or in one of the … The vagus nerve has these little clusters throughout the trunk called the ganglia, or paraganglia, and if a Lyme bacteria were embedded in one of those paraganglia, it could cause this ongoing signalling.

 The hypothesis really is … Part of, I think, the strength of the hypothesis is that it explains one of the real conundrums in Chronic Fatigue Syndrome, which is that there are a whole bunch of pathogens that are associated with Chronic Fatigue Syndrome, but there’s no pathogen that causes it every time. In other words, there’s plenty of evidence linking herpes viruses to Chronic Fatigue Syndrome. Increased antibodies in people with Chronic Fatigue Syndrome, a history of severe herpes virus infection predicts Chronic Fatigue Syndrome. However, it’s obviously not the case, since most of us have these viruses, that it always leads to Chronic Fatigue Syndrome.

The hypothesis really is that it’s about the location more than the specific pathogen. This has to do with the fact that it’s an innate immune response that generally responds to all pathogens.

Yasmina:       

Let’s say people are dealing with a latent or a chronic viral infection that there’s really not much we can do about, such as these herpes viruses, is there any investigations that you’re aware of into a way we could possibly switch off that signal in the vagus nerve that’s unnecessary?

Michael:         

Yeah, sure. One of the, again that comes from mouse research, one of the interesting findings is that some antivirals can reduce the cytokine signaling even in latent viruses. There’s something about how antivirals work that can knock down the cytokine signaling. That’s one way to get at it.

Another way to get at it is to just reduce the activation of these innate immune cells. Surrounding nerves and neurons are a type of cell called glial cells, G-L-I-A-L. The plural is glia, and there’s a bunch of different kinds. These are essentially neuroimmune cells. They’re kind of the immune cells of the nervous system. And just like other innate immune cells, like white blood cells, they detect pathogens, and when they do, they become activated. What happens is, if they were to detect a pathogen, they would activate and start producing all these substances that excite nerves. If they happen to be connected to the vagus nerve, they would excite that nerve.

One way that we could get at it is with trying to reduce the glial activation, and I think that’s a reasonable avenue to pursue and research. There’s some evidence, there’s some preliminary studies that combination of antivirals and anti-inflammatories have been helpful. For example, in fibromyalgia, which I would argue is a similar process, just in a different type of nerve. There’s some research coming out of Alabama that shows, for example, that combining those two things can help.

I think it’s one of those things that’s probably going to be A) really personalized because it matters what pathogen is at root. If one person, for example, has a herpes virus causing their problems, you’re going to use a specific type of drug. If another person has a Lyme bacteria, theoretically, it could even be caused by an injury, that activates glial cells as well. Then you’d want to attack the inflammation, the inflammatory process as well. Vagus nerve stimulation is a neurotherapeutic technique where you can actually give electrical stimulation directly to the vagus nerve and that causes an anti-inflammatory cytokine response in the body.

I think these are all treatment options that are worth pursuing in research.

Yasmina:           

How would one, and now the tricky questions, how would one go about investigating whether a vagus nerve infection is responsible for their CFS?

Michael:      

Part of what my group is working on is to try and understand if we can even have a scan that allows us to see that. It’s a tough question. As of right now, the average medical center hospital is not going to be able to do that. They wouldn’t even know what to look for.

I think at this point, the evidence that it’s a neurological condition with an immune component is pretty overwhelming. For example, there’s a really important study by a Japanese group that used a specific type of PET scan where they looked for a protein that’s produced by activated glia. The glia in the central nervous system, there’s a couple of different kinds, but one of them, when they become activated, produce a certain protein called the translocator protein. There’s a PET scan that can look for that, and this Japanese group found that individuals with Chronic Fatigue Syndrome had significantly increased levels of this translocator protein in their central nervous system.

Now that means that there’s some sort of an inflammatory process happening. What we know is that when the vagus nerve detects cytokines in the body, it sends a signal to the brain, which then causes what we call a mirror response on the other side of the blood/brain barrier. Detection of cytokines in the blood of the periphery causes production of cytokines by these glial cells in the central nervous system. Part of that process is increasing this translocator protein.

It may be the case that as we gather evidence and get down to the specifics of the neuroimmune basis of Chronic Fatigue Syndrome, we’ll be able to find specific types of scans and tests. That’s the hope, because patients struggle with doctors that are skeptical. Right now, there’s not really a commonly used objective test for Chronic Fatigue Syndrome. I would argue that it’s incorrect to say that there are no objective tests, but what we would like to see is a battery of tests that can really say, “Okay, this person actually has this condition.” Because right now, it’s basically people going to their doctor, describing their symptoms and then their doctor does a diagnosis of exclusion. They test for Lyme, they test for sleep apnea, they test for all these different, multiple sclerosis, all these different conditions that could be causing similar symptoms. If they don’t have these other diseases, they say, “Well, we’ll just call it Chronic Disease Syndrome.” Patients deal with a lot of skepticism from family members or from doctors who don’t follow the literature.

Yasmina:     

Indeed, they do. Okay. Basically, for treatment options, doctors or institutions to look to, “watch this space”, I guess.

Michael:   

Unfortunately, it’s tough for patients because there’s not really a lot of good treatment options right now. The standard is to get therapy that will help you cope, and of course, that’s not getting at root causes. Some people take, there’s this sort of a … In the UK, that’s taken a step further where there’s a powerful group of doctors there that really consider it to be a psychological condition, and so their version of therapy is to try to convince the patients that they’re not actually sick. It’s obviously really degrading and frustrating for patients.

But in terms of treatment options, unfortunately, the best advice I could give is for really patients to talk amongst themselves and find open-minded, good doctors that are willing to follow the literature and try new options. If you’re seeing a doctor that considers it to be a psychological condition, then fire them and find someone else.

Yasmina:        

Excellent advice. In the meantime, is there anything you can advise, anything that people can do on their own or with their doctor, or is there any advice that you could give to any practitioners that might be listening? I know there’s quite a few doctors out there who read my blog, which is nice to hear.

Michael:           

Yeah, I think individual medicine is going to be important for Chronic Fatigue Syndrome. My personal opinion, and I think there’s an argument to be made against it, but my personal opinion is that it’s not the case that there’s some mystery virus out there that we just haven’t found yet and that’s going to explain every case of Chronic Fatigue Syndrome and we just have to find that one virus that’s really the magic bullet. I’m skeptical of that narrative. I think that it’s probably an autoinflammatory condition, as opposed to autoimmune condition, that can be triggered by any number of pathogens and might be maintained by a pathogen and might be maintained by ongoing inflammatory processes in people that are prone to that.

For patients and clinicians, I would argue that they should think in personalized terms and look is there evidence in this particular patient for one particular pathogen? For example, a good friend of mine had really severe chicken pox later in life than usually happens, into her 20’s, a pretty severe case. That, to me, is some evidence that maybe it’s the zoster virus, maybe it’s the chicken pox virus that could be at the root of that person’s Chronic Fatigue Syndrome. You could do blood tests for antibodies to see if they’re elevated. There’s a really good research group out in Stanford that’s done some small clinical trials and found that elevated antibodies of certain virus strains predict patient response to specific antivirals. If there’s evidence that there’s an ongoing viral response in these patients, then there may be a specific antiviral that they should try.

What I wouldn’t suggest is to just through antivirals at everyone who presents with these types of symptoms. I think there ought to be some evidence, because you don’t want to end up doing more harm than good. If someone’s got a herpes virus and they’re taking some sort of an antiretroviral or some drug that’s not really designed for that specific virus, they really could do more harm than good.

Personalized medicine is key. Of course, there’s the standard advice of watch your activity levels, be wary, but these are the sorts of things that patients have figured out on their own. They already know. In general, just watch your activity level, be careful of those sorts of things, watch what you can handle, because post-exertion malaise is really tough.

In general, there’s a tough tension between post-exertional malaise, which is increased symptoms after exertion, and deconditioning. I want to make clear that I don’t think deconditioning is the cause of this condition, but it’s not healthy and so-

Yasmina:    

Sorry, by deconditioning you mean?

Michael:  

Lack of activity can actually cause muscle atrophy. Every time someone exercises, their muscles actually produce cytokines. One of the things that happens is if someone has been on bed rest for a long period of time, the same amount of activity will cause an increased cytokine response, certain specific inflammatory cytokines.

You want to try to find that balance of the level of activity that won’t completely wipe you out, but at the same time, try to not be at rest more than you need to be. If you can, don’t lie flat too often. This is for the very severe folks. If you can get someone to prop a couple of red bricks under the bed posts so that you’re tilted a little bit with your head up. What happens if you lie flat for a long period of time is that you’re blood pressure can start to drop, you’ll start to convert blood into urine, and POTS tachycardia, postural tachycardia is a concern among people with severe Chronic Fatigue Syndrome and so tilting themselves during bed rest can be something that helps a little bit with that. The sorts of things that help would be tight socks and leggings and things like that, to try and prevent blood from pooling in your legs when you sit up.

Of course, these are not cures, but they’re changes that can help manage the symptoms and help prevent them from getting worse.

Yasmina:        

Okay, that’s great advice. Thank you very much.

I know in my case, it was a very long journey coming back from my year of unintentional bed rest, but I had to start exercising five minutes at a time. There was a time when I couldn’t even walk up to two or three stairs without being winded and collapsing onto the sofa with the blood drained out of me. There’s actually an app I found recently that, I don’t know, it measures heart rate so it’s probably not relevant here, but it tells you whether your body is too exhausted to exercise again.

Michael:    

Hm. Interesting. Well, I don’t know anything about that specific app, but I will say that part of the vagus nerve, it innervates all of the trunk organs, and that includes the heart. When the vagus nerve that comes from the brain to the organs is called the motor vagus or the efferent vagus, and that actually does control heart rate and that’s one of the main ways that we can measure vagal tone is what’s called heart rate variability and it’s the difference in heart rate between breaths. That’s very much a vagus nerve thing, which I think is also part of the reason that I think that the vagus nerve is involved in this condition is because there’s all these autonomic symptoms.

There’s a level of severity where you shouldn’t get up and walk three stairs. You really have to be careful and find that balance, but I guess just do what you can to find it.

Yasmina:  

Absolutely. And HRV, that’s what that app measures. That was, you reminded me, thank you.

You can read my post on exercise induced fatigue where I mention the app here. 

Michael:  

Yep. Oh, yeah. That actually is one of the main measures of vagal tone.

I would predict that folks with Chronic Fatigue Syndrome, and there’s evidence for this, are going to find a different heart rate variability than their healthy friends and relatives.

Yasmina:    

You mention the sickness response in your paper, what happens when the body goes through sickness and all of the different symptoms. Would that behavior, the symptoms of which are consistent with a typical mast cell activation event, is there … Basically, I guess, what I’m asking is do you see any link? You mentioned POTS. POTS and mast cell activation and EDS are kind of the trifecta that so many of us seem to come up with time and time again. I, myself, had very, very severe POTS symptoms for many years, which have only recently abated, but do you see any kind of link? Because we definitely have the CFS symptoms, but again, you said there are many different aspects to CFS.

Michael:           

Yes. One of the morphological, one of the structural factors about the vagus nerve sort of makes sense, which is that it particularly innervates areas of the body that come in contact with the outside world. The esophagus, the lining of the stomach, the lungs, all the areas where we breathe in or swallow pathogens. There’s another type of cell that really is found in those areas, and that’s mast cells.

The crosstalk between the glial cells that surround the vagus nerve and mast cells is profound and it’s important. An activated mast cell actually produces several mediators that will activate the vagus nerve. Those include proinflammatory cytokines, all the interleukins, one through six, tumor necrosis factor alpha, which is another proinflammatory cytokine, prostaglandin, which is related to pain, muscle and joint pain, ATP and nitric oxide.There’s all these substances that are produced by mast cells that will activate other immune cells, other innate immune cells, including glial cells and will also directly activate the vagus nerve.

These innate immune cells have a lot of cross-talk and it can become a snowball and that’s a new classification of disease that I’ve alluded to is autoinflammatory and that’s not the same thing as autoimmune, which is when your body attacks its own tissue. Autoinflammatory is when there’s an ongoing inflammatory process in the absence of evidence for a pathogen that would be causing it.

There’s, I think, evidence that there can be a snowballing effect among immune cells that can grow out of control. There’s a lot of cross-talk.

Yasmina:       

Okay, so if I don’t have a virus triggering my vagus nerve, if I do just generally have a virus that is triggering my mast cells but not located in the nerves, that virus could still indirectly trigger the vagus nerve response?

Michael:   

Definitely. The vagus nerve detects a circulating of immune molecules and that doesn’t have to be produced directly by glial cells that surround the vagus nerve, it can be produced by white blood cells, mast cells.

Let me give you a little background into the innate immune system so maybe it makes a little more sense.

There’s two divisions to the immune system. There’s the acquired and the innate. The acquired is the antibodies, so it’s called acquired because we build it as we experience life. When we get sick with something, we make an antibody so the next time we get sick with it, we’ll be able to fight it off better. That’s the reason that kids get sick so easily.

But then there’s the innate immune system, which is more evolutionarily ancient and it’s really evolved to handle anything. Instead of antibodies, which are very specific for an individual pathogen, the innate immune system is evolved to help us fight off pretty much anything we’d come in contact with. That’s parasites, viruses, bacteria, injury, and it’s got these general responses. Low grade fever, fatigue, muscle soreness. These are all things that prevent, for one thing, there are things that preserve energy so that we’re not out there running and dancing and procreating when we should be fighting off an infection. Like, for example, low grade fever, most of the pathogens that we come in contact with have evolved to really like 98.6 degrees for replication and so the brain says, “Well, if I can bump it up to 101, it’s going to be harder for those things to reproduce.

Yasmina:      

Ah.

Michael:  

Any time that we are sick with anything at all, we get this innate immune response. In Chronic Fatigue Syndrome, I would argue that it’s this innate immune response with the volume turned up to 11. It’s just extraordinarily severe. That’s part of the reason that I think the vagus nerve is directly involved. It’s evolved to detect a small amount of circulating immune molecules and if it’s directly bombarding the vagus nerve, the hypothesis is that it would really give an exaggerated signal.

To come back to your question, it doesn’t really matter what type of innate immune cell finds a pathogen. They all have these things called PAMP detectors, so pathogen associated molecular patterns. Even mast cells have these receptors that basically look for things that look kind of like a virus or look kind of like a bacteria and they become activated when they discover something that seems sort of foreign. They start pumping out these immune modulators, which then are detected by the vagus nerve and cause a sickness response.

It really doesn’t matter where or what type of cell, you’re going to get a vagus nerve response. But the difference between like, for example, if I were to catch the flu and my good friend with very severe Chronic Fatigue Syndrome, it’s just a whole different level of severity, which I think is why the vagus nerve might be directly involved.

Yasmina:     

Okay, that’s great. Thank you very much for joining me here today, Dr. Michael Van ElZakker joining me today for an interview. That was wonderful, thank you very much. And hope to hear more from you very soon.

Michael: 

I appreciate it. Thanks for having me on.

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62 responses to “Harvard neuroscientist Dr. Michael Van ElZakker: chronic fatigue vagus nerve link”

  1. Snowfall Avatar
    Snowfall

    Wow! This is an amazing interview filled with incredibly helpful and fascinating information. Huge thanks to both Yasmina and Dr. Van ElZakker.

    Eagerly awaiting updates on Dr. Van ElZakker’s work. His theory certainly seems promising. Where can we follow his research?

  2. Snowfall Avatar
    Snowfall

    How do the Gupta Programme and DNRS relate to Dr. Van ElZakker’s hypothesis?

    Are these treatments ways of counteracting the messaging from the vagus nerve?

    Or am I totally missing the point – that the Guptra Programme and such are part of the “group of doctors there that really consider it to be a psychological condition, and so their version of therapy is to try to convince the patients that they’re not actually sick”?

  3. thelowhistaminechef Avatar

    Hiya! So glad you enjoyed it. I asked him but there’s nothing set up. I would set a google alert for his name 🙂

  4. thelowhistaminechef Avatar

    I can’t really speak to what the DNRS and Gupta folk actually believe. I can tell you that my impression with the DNRS is that it’s based on the belief that it is faulty wiring, but that’s just my impression. I think she has a book out that covers this. I’m planning to ask all kinds of follow up when he has the data.

  5. Kim O. Avatar
    Kim O.

    Yes, yes, yes!! I have been sick for years and keep revisiting the vagus nerve connection…keep telling docs but of course only chiros will take this seriously in my experience. I have reoccurring symptoms of all of the herpes viruses that I have had, most noteably herpes zoster, with intermitten trigeminal nerve pain with often coincides with a cold sore on my lip or nose on that side. In the Fall of the year everything starts to get worse. I have had bouts of nerve pain in other areas that resembles my first bout with herpes zoster….I feel like herpes viruses rule my life! Some of my current symptoms are that I have cold and heat intolerance, tachychardia and breathlessness after eating, those weird body chills or zaps, fatigue that is much improved lately….I was taking lysine to ward off a cold sore and noticed my fatigue was better, so I begun taking small doses off and on and am definitely feeling better. I have been diagnosed with lyme but feel like it is more of a symptom than a cause of my issues….I am 44, thin, eat well….physically fit before all of this…
    I definitely think you are onto something….keep up the good work and I will be following the progress on this research!

  6. Darla Bruno Avatar
    Darla Bruno

    Dr. Van ElZakker researches PTSD in relationship to CFS? Is there more
    information on that somewhere? Also, you raise the subject of
    psychoneuroimmunology here, but seem to speak mostly to the “neuro” and
    the “immuno” — but I’m curious about the “psycho” part… is there a
    way to interrupt the faulty signaling to the brain? Meditation?
    Something? 🙂

  7. Tracy Avatar
    Tracy

    As a person who is using the Gupta programme I feel I need to set the record straight here…I can say with 100% certainty that Ashok Gupta considers CFS as a neurological neuro-immune condition with real physical symptoms and would never consider it a psychological condition or try to convince a person they are not sick as you have stated above. So please do not lump him in that category with the “doctors” above. Having said that, every illness does have a physical, mental, psychological and spiritual component, so it would be fair to say CFS has a psychological component to it as well. If you are interested in his hypothesis, you can go to his website and read all about it. Many people, including himself, have healed completely using his methods, I have a laundry list of conditions so I’m not healed yet, but I am seeing improvements.

    I know I have vagus nerve issues, so I am hopeful the program will help with them, too. Time will tell.

  8. Jacinthe Lemay Avatar
    Jacinthe Lemay

    The first cervical vertebrate may be the cause of the irritation of the vagus nerve if it’s misaligned! It was m’y case ans I feel much better since it was aligned in RPG (Rééducation Posturale Globale) in physical therapy!

  9. Laurie Avatar
    Laurie

    Lyme is not a symptom..it’s a disease.

  10. Kim O. Avatar
    Kim O.

    Of course. I was referring to the state of the body allowing the symptoms of these otherwise latent diseases and viruses to rear their ugly head…sorry if that was not clear. Many, many people carry lyme antibodies and yet are asymptomatic, Others are not so fortunate.

  11. Gwen C Avatar
    Gwen C

    The intro states that Dr. Van ElZakker has two main research interests: PTSD and CFS. It doesn’t say that these are connected, but I’m curious if he sees a connection between these in any way, and if so, what? Is there any way to dialogue with him or ask him questions apart from a comment board like this?

    And thank you ever so much for posting this interview!

  12. Leigh Caldwell Avatar
    Leigh Caldwell

    Dr. Michael Van ElZakker, re your theory for Chronic Fatigue Syndrome….I have to point out, that CFS ”IS NOT A DISEASE” it IS ”a SYNDROME” ! All DISEASES ”are medically testable”, and CFS ”IS NOT Medically testable”….CFS ”is” a group of symptoms that also are not testable. How can you test FATIGUE? How can you test MUSCLE PAIN? How can you test EXHAUSTION/ CONSTANT TIREDNESS? You can’t ! ! They are not testable. In order for an illness to be classified as a disease the criteria is that the symptoms ”HAVE TO BE MEDICALLY TESTABLE’”. the longer that some physicians and medical groups continue to call the ”group of symptoms that come with CFS” the longer it will take to actually realize, accept and understand the CFS ” is ONLY a SYNDROME” just as the name says, AND IS NOT ” A DISEASE” ! All actual diseases are testable !
    The CFS name for this group of symptoms was created by Governments so they could continue with their plot of making this group of symptoms seem lame ! If a person has M.E. their symptoms can all be medically tested to prove it is an actual disease. If that can’t be proven then they must have some other ”illness” not disease. See and read following link !
    http://www.hfme.org/whatisme.htm

  13. Dominika Avatar
    Dominika

    Hi Real Alicia could u email me please u could help wit my daughter health please email me [email protected] thank u

  14. Darla Bruno Avatar
    Darla Bruno

    I posted below too, Gwen, and had the same question. Would love to see a deeper investigation of this.

  15. Gwen C Avatar
    Gwen C

    Definitely, Darla. Yasmina, is there any way for your readers to ask questions of Dr. Van ElZakker?

  16. Gwen C Avatar
    Gwen C

    I also want to express that reading info like this is both incredibly hopeful and horribly discouraging at the same time. On the one hand, there is a doctor out there who is researching this and has far more understanding than any practitioner I’ve been to. On the other hand, the sheer demand (# of patients) and very few doctors like this means that I will probably never have access to a health care provider like this, or who accepts/understands research like this. And even when I have found a doctor who works from the model of the cytokine theory and who accepts patients, her fees prove to be an insurmountable barrier.

  17. Darla Bruno Avatar
    Darla Bruno

    I got an adjustment today. Thank you for providing this info!

  18. thelowhistaminechef Avatar

    Van ElZakker is working hard to help us. His interest in the topic began because one of his close friends suffers from CFS.

  19. thelowhistaminechef Avatar

    Hi, I’m sorry, this is the first time I am removing a comment. Feel free to speak to each other if you would like to but if I leave this up it would appear that I am endorsing the statement made. And I cannot endorse non medical professionals prescribing medical treatment.

  20. thelowhistaminechef Avatar

    Hi, I don’t believe the OP was making a statement and neither was I. She was asking the question. But indeed yes the best place to learn is the website.

  21. thelowhistaminechef Avatar

    Yes, meditation. We will cover a lot more in a follow up. Here was his answer to the question: “In general, I consider CFS and PTSD to be two separate arms of my research interests. The vagus nerve is involved in both conditions but that’s not surprising because it’s involved in so much. In PTSD, the efferent fibers have reduced parasympathetic tone, leading to hyperarousal symptoms. In CFS, the hypothesis is that the afferent fibers have increased activity, leading to sickness responses. I’d say that psychology is involved in all medical conditions in that excess stress makes almost everything worse including inflammation, but that CFS is not a psychological or psychiatric condition.”

  22. thelowhistaminechef Avatar

    Thank you for sharing.

  23. thelowhistaminechef Avatar

    Hi, I asked him: “In general, I consider CFS and PTSD to be two separate arms of my research interests. The vagus nerve is involved in both conditions but that’s not surprising because it’s involved in so much. In PTSD, the efferent fibers have reduced parasympathetic tone, leading to hyperarousal symptoms. In CFS, the hypothesis is that the afferent fibers have increased activity, leading to sickness responses. I’d say that psychology is involved in all medical conditions in that excess stress makes almost everything worse including inflammation, but that CFS is not a psychological or psychiatric condition.”

  24. Albert Chang Avatar
    Albert Chang

    I actually find his theory to be somewhat suspect. It goes back to an analogy that he made: imagine if your house was on the fire, and the fire alarm went off vs. someone using a lighter right next to the fire alarm sensor. The issue I have with this theory (that immune related reactions are happening at such a sensitive spot is that there should also be significant interest focused on different parts of the body where the immune system is attacking, e.g. nerve sheeth (MS), organs, etc. More specifically, if a pathogen is latent and causing the immune overreaction in the Vegas nerve, shouldn’t we assume that the pathogen(s) are latent elsewhere? Think…termites!!!

  25. Darla Bruno Avatar
    Darla Bruno

    Yasmina,

    Thank you so much for this response and thanks to Dr. Van ElZakker as well. Looking forward to more!

  26. Snowfall Avatar
    Snowfall

    Thanks! Please keep us informed about his work. I appreciate all you do for our community, Yasmina. 🙂

  27. Snowfall Avatar
    Snowfall

    Absolutely – I was just asking the question to get more clarity on the issue. Yasmina, I’d love it if you could ask Dr. Van ElZakker his thoughts on treatments like the Gupta Programme and DNRS. I’m very curious as to how these treatments might fit with his hypothesis. I’ve read a lot about (and even tried) both treatments, but am curious about how specifically they might relate to Van ElZakker’s work.

  28. Kristina Bosserman Avatar
    Kristina Bosserman

    This is an amazing theory that I can literally relate to! I had chicken pox at 16 and was severely ill
    for 2 weeks. Around 30 I had thyroid cancer. Then in my mid 30s I was sick with a mystery flu. I desperately wanted to feel better so I decided to do a fast. I then must have fasted too long . I crashed hard as my body was not strong enough. This literally changed my life… I had pain that began at the base of my spine and then raced up my spine to my heart and neck. The pain was so intense I thought I was having a heart attack for days. My energy crashed and I could barely climb the stairs or function. Almost 10 years later and 1000s of dollars trying to figure out what was/is wrong, and being told it was all in my head, my final diagnosis is CFS. I constantly feel like i am getting the flu. I cannot overdo or i crash. My symptoms are cyclical and move up and down my spine affecting my bladder, kidneys, lungs, head. It is all so interconnected! And, this theory is something i can literally feel inside of me. When I read this article (especially) and the other articles Yasmina has been posting
    I feel like the puzzle pieces are coming together. For all of us with this mystery disease, the question is how to come up with a plan and find the right protocol for our individual needs. I definitely know breathing exercises and meditation have greatly improved my wellbeing. Diet is also so important. I do believe it is a combo of body, mind, spirit that all need TLC. Thank you for writing such thorough info and interviewing so many fascinating researchers!

  29. AIDAN WALSH Avatar
    AIDAN WALSH

    I will quote the exact words from Dr Rodney Grahame from the Hypermobility Unit in London 95% of

    patients diagnosed with ‘ CFS/Fibro have ‘undiagnosed’ Ehlers Danlos Syndrome types some can also have

    rare types also some can have ‘partial incomplete’ Marfan Syndrome they also agree with MCAD involved Mast Cell

    Activation Disorder…Now getting at Gulf War Illness they are now being told they have so called CFS/Fibro so if that is

    the case the deployed/non deployed also have undiagnosed EDS Types…I know one thing certain when he talks

    about MRI or PET well in Connective Tissue disorders Collagen deficiencies Supine Brain Spine MRI is actually

    useless in EDS it is advised only to use sitting/standing MRI Brain Spine they find the following in EDS patients 1.

    Scoliosis 2. Chiari Malformation 3. Stenosis 4. Doctors can looke & find Tethered Spinal Chords all of the above

    could be activation the Vagus Nerve as well…I have even now seen countless MS patients re-diagnosed with Ehlers

    Danlos Syndrome…On the 1st of December my Doctors also found something which also could be causing

    Vagus Nerve issues I was diagnosed with BPPVERTIGO which also comes with NYSTAGMUS…I was at the Eye

    Optician I asked her as well to check me for NYSTAGMUS she also confirmed I have this plus I went back & looked at

    an old Brain Spect Scan from when i first got ill it was also featured in Dr Byron Hydes Book on CFS I am the 35 yr old

    Pilot it also clearly said then that I have NYSTAGMUS so it is possible all this time I have had also BPPVERTIGO I

    have now been told to take 10 days of warm Olive Oil ear drops then Wednesday I go to see Nurse to have

    my both ears drained then I will be given the Eply maneuver to see if they can balance out the Crystals in my inner

    ear…It could also be a part of EDS or it BPPVERTIGO that plays a role I wonder how many people now have BPPV

    issues all along I would think this also could mix signals in the Brain there is a Doctor Associate

    Professor Otolaryngology who found a new procedure on Youtube called ‘The Half Somersault I think she is from

    University of Colorado area she got sick & used this maneuver to recover herself knowing how inner ear issues are

    working her name is Carol Foster MD its called on Youtube ‘Vertigo Treatment-How To Treat Vertigo’ one can do this

    at home…I have 2 friends in Canada he tried everything nothing worked he had problems standing fatigue pain

    unrefreshed sleep brain fog he said this is the only maneuver that worked his girlfriend was also bedridden she tried

    same thing her illness lifted so get checked for BPPV/NYSTAGMUS watch the Video I know CFS has serious ear

    issues all of the time it is treatable once found…I will be going to Stanmore UK to be seen by EDS Team there at The

    National Orthopedic Hospital I will know within one hour there if I have EDS as well…Also MRA is best in rare types…All

    are Chronic illnesses the Vascular Type is the most dangerous called VEDS…100 patients Dr Peter Rowe sent to an Irish

    Geneticist at Hopkins all his CFS patients came back with either Hypermobility EDS or Classical Types

    so Yes EDS is involved in CFS/Fibro/GWI even Dr Rodney Grahame said Michael Jackson

    would be alive today had he been properly diagnosed with EDS he said he has ‘no doubts’

    that he had Hypermobility EDS Type he is good he can even tell from Photos of people who

    have EDS…Genetic Born mutations of Protein Collagen is EDS genes from either or

    both Parents also now Belgium Team just found possible Genetic test for the

    Hypermobility Type is a Belgian Family of 3 Generations just Published other day…Now they

    have all Genetic tests for EDS Types…

  30. Snowfall Avatar
    Snowfall

    Thank you! Looking forward to the follow-up.

  31. MaryAnn Decker Avatar
    MaryAnn Decker

    I had the shingles recently. After reading that the vagus nerve could stop itching, I decided to use my Scenar to activate the vagus nerve in my neck. The Scenar is an energy technology that naturally enhances the body’s healing capacity through a dialog with the body based on Feedback. I used a parasympathetic protocol which includes stimulation of the vagus nerve. It worked; the itching and burning subsided for the entire day. Later, I had a small number of hives on my back. I repeated the protocol and it worked. The itching went away. Unfortunately the Scenar is very expensive. It wouldn’t be available for general use.

  32. Mark Paine Avatar
    Mark Paine

    Unfortunately, as the doctor mentioned in this interview, there isn’t a widely used objective test for CFS, contrary to your claims.

    CFS is currently largely diagnosis by exclusion. Until an appropriate, objective test is widely put to use, it’s unlikely to change. Apart from measuring PEM over several days (which is impractical), what is needed is some sort of bio-marker in blood etc.

    The IOM advocates for the name SEID (Systemic Exertion Intollerance Disease), but CFS seems to have stuck. It’s not the Doctors fault, this is political, no need to lose the plot.

  33. Walt Irvine Avatar
    Walt Irvine

    My late wife, Chardale Irvine, took her life in February 2015 after suffering from ME/CFS for 20 years. I was diagnosed with ME/CFS in 2012. My wife was very convinced that the infection of the Vagas nerve was spot on and that research would prove it. I’m in between Moderate to Severe and can still manage to get out and grocery shop, etc. Post Extertional Malaise is my most severe symptom. I wish I could be a part of his research but I’m stuck in Las Vegas.

  34. Heather Cruz Avatar
    Heather Cruz

    I am so excited to have come across this article! I am no dr., just a victim of these illnesses. I had made the vagus nerve connection on my own through research and reading. Having lyme, numerous viruses, metal toxicity, gastroparesis and heart rhythm problems, I have been inching myself back to health through trial and error. I have gone through a lot of different “treatments. The only things that have worked are natural approaches restoring normal functions and reducing inflammation . Anytime I do something that aggravates the nerve, my symptoms flare up. Another interesting note, I have a hiatal hernia and anytime it “pops” up, my symptoms return. A chiropractic adjustment will alleviate it immediately. If I get a cold virus, it sets it all in motion again. I would be so happy to be a test subject. If ever the time comes, sign me up. I’ve come from deaths door and have tasted health again. It’s a struggle to hold on to it but I have faith there is a way!

  35. Heather Cruz Avatar
    Heather Cruz

    I am so excited to have come across this article! I am no dr., just a victim of these illnesses. I had made the vagus nerve connection on my own through research and reading. Having lyme, numerous viruses, metal toxicity, gastroparesis and heart rhythm problems, I have been inching myself back to health through trial and error. I have gone through a lot of different “treatments. The only things that have worked are natural approaches restoring normal functions and reducing inflammation . Anytime I do something that aggravates the nerve, my symptoms flare up. Another interesting note, I have a hiatal hernia and anytime it “pops” up, my symptoms return. A chiropractic adjustment will alleviate it immediately. If I get a cold virus, it sets it all in motion again. I would be so happy to be a test subject. If ever the time comes, sign me up. I’ve come from deaths door and have tasted health again. It’s a struggle to hold on to it but I have faith there is a way!

  36. Remy Avatar
    Remy

    I’ve really enjoyed these two interviews with Dr Van Elzakker and Dr Diana Driscoll, both focusing on the vagus nerve and it’s role in illness.

    I’m hoping someone can help me figure out if/how these theories fit together though…as I understand it, Dr Driscoll is saying that low acetylcholine release from the presynaptic neurons of the vagus nerve are responsible for the symptoms experienced.

    Dr Van Elzakker seems to indicate it is more of an over active vagus nerve caused by an infection, or a lingering sickness response that was initially provoked by an infection or trauma of some sort.

    So is it an overactive or underactive vagus nerve? Should we be trying to stimulate it if it’s already over-stimulated? Or is part of it overstimulated and part understimulated? Or have I got this all completely wrong?? 🙂

    Also, I’m interested both in the study Dr VanE referred to regarding the viruses and appropriate antivirals…do you have a link to the work?

    And your HRV app? (ETA I see from the transcript it is the Sweetbeat, which I also use. What numbers do you consider optimal for HRV, rMSSD, LF and HF?

    Thanks for bringing us such fascinating information! I really appreciate it.

  37. Remy Avatar
    Remy

    I’ve really enjoyed these two interviews with Dr Van Elzakker and Dr Diana Driscoll, both focusing on the vagus nerve and it’s role in illness.

    I’m hoping someone can help me figure out if/how these theories fit together though…as I understand it, Dr Driscoll is saying that low acetylcholine release from the presynaptic neurons of the vagus nerve are responsible for the symptoms experienced.

    Dr Van Elzakker seems to indicate it is more of an over active vagus nerve caused by an infection, or a lingering sickness response that was initially provoked by an infection or trauma of some sort.

    So is it an overactive or underactive vagus nerve? Should we be trying to stimulate it if it’s already over-stimulated? Or is part of it overstimulated and part understimulated? Or have I got this all completely wrong?? 🙂

    Also, I’m interested both in the study Dr VanE referred to regarding the viruses and appropriate antivirals…do you have a link to the work?

    And your HRV app? (ETA I see from the transcript it is the Sweetbeat, which I also use. What numbers do you consider optimal for HRV, rMSSD, LF and HF?

    Thanks for bringing us such fascinating information! I really appreciate it.

  38. Kimberly Webber Avatar
    Kimberly Webber

    It has been 26 years living with CFS, while diagnosed at 12 from McMaster University Hospital I have tried multiple therapies. The first drug that helped my CFS was an EPILEPTIC drug, and since I was also later put on another drug used to treat EPIEPSY when I was later diagnosed with bipolar disorder (now off meds 9 years later 🙂 I thought I’d see what epileptic patients do in addition to pharmaceuticals in hopes that it would help me. Interestingly the only thing that allows me to function from day to day is being on a strict Keto diet. If I go off even for one meal it can mean I severe pain and fatigue for days following a pizza or ice-cream bing. It is imperative that I stick to healthy Keto primarily eating low-fat cuts of meat 3-4oz for dinner and no dairy as recommended by my MD. Yes my MD getting calcium from cow’s only is old science and propaganda for the Dairy industry same goes for eating meat. Our body can collect all the amino acids to make us whole no matter what combination of foods we eat even excluding meat. Iron try beats, poor absorption try zinc. So yes great results and eating healthy fats added in after cooking preferably Coconut oil! Aromatherapy with Frankincense and Myrrh check out what it can do to oxygenation of blood in your brain. Guess what virus’ don’t like it and neither do they like it when your body is in Ketosis. I also like Tissue salts by Dr Schuessler I stay away from sugar seriously it’s a drug in addition to caffein, artificial flavour, colour, sweeteners MSG. Pretty much anything made for marginal profit has something in it that effects your brain so you are A still hungry and B high. You can try a mono diet for a few days and check it out, test your resting heart rate before eating something than 20 min or so later. You actually can have a serious cardiac response to some of these stimulants. I also try to eat a lot of raw food, check out the benefits of enzymes and probiotics not pills just food. For those that have myofacial restrictions, try cupping or deep massage. Its painful to start but trust me you will feel 10 times better. Remember bacteria living within us outnumber human cells 10-1 so think about it. Besides poor circulation of blood to the muscles to clean, nourish and carry away waste we have these guys that help or hurt us so we have to learn productive ways to live with them and keep them under control.

  39. Kimberly Webber Avatar
    Kimberly Webber

    It has been 26 years living with CFS, while diagnosed at 12 from McMaster University Hospital I have tried multiple therapies. The first drug that helped my CFS was an EPILEPTIC drug, and since I was also later put on another drug used to treat EPIEPSY when I was later diagnosed with bipolar disorder (now off meds 9 years later 🙂 I thought I’d see what epileptic patients do in addition to pharmaceuticals in hopes that it would help me. Interestingly the only thing that allows me to function from day to day is being on a strict Keto diet. If I go off even for one meal it can mean I severe pain and fatigue for days following a pizza or ice-cream bing. It is imperative that I stick to healthy Keto primarily eating low-fat cuts of meat 3-4oz for dinner and no dairy as recommended by my MD. Yes my MD getting calcium from cow’s only is old science and propaganda for the Dairy industry same goes for eating meat. Our body can collect all the amino acids to make us whole no matter what combination of foods we eat even excluding meat. Iron try beats, poor absorption try zinc. So yes great results and eating healthy fats added in after cooking preferably Coconut oil! Aromatherapy with Frankincense and Myrrh check out what it can do to oxygenation of blood in your brain. Guess what virus’ don’t like it and neither do they like it when your body is in Ketosis. I also like Tissue salts by Dr Schuessler I stay away from sugar seriously it’s a drug in addition to caffein, artificial flavour, colour, sweeteners MSG. Pretty much anything made for marginal profit has something in it that effects your brain so you are A still hungry and B high. You can try a mono diet for a few days and check it out, test your resting heart rate before eating something than 20 min or so later. You actually can have a serious cardiac response to some of these stimulants. I also try to eat a lot of raw food, check out the benefits of enzymes and probiotics not pills just food. For those that have myofacial restrictions, try cupping or deep massage. Its painful to start but trust me you will feel 10 times better. Remember bacteria living within us outnumber human cells 10-1 so think about it. Besides poor circulation of blood to the muscles to clean, nourish and carry away waste we have these guys that help or hurt us so we have to learn productive ways to live with them and keep them under control.

  40. Kimberly Webber Avatar
    Kimberly Webber

    Sorry to post again but I have to thanks to Jacinthe Lemay. My illness was diagnosed when I was 12 however due to developing at a very young age bust size c34 in grade 4 my neck and shoulders hurt. I went to a chiropractor for a few years. By the time I was in 6th grade she was warning me about my posture in addition to one leg being shorter than the other she warned me about not wearing my customized shoes. The sole of one shoe was thicker and I looked like a big busted clunky shoed freak. Lol I stopped wearing the shoes my posture worsened as my bust continued to grow to DD by grade 8. 7-8 I discontinued therapy, I was in and out of school both years with 30 days absent in grade 8 I nearly passed. I was in and out of high school with earning only 3 credits. Went to college for Dental Assisting and ended up working reception due to the pain and fatigue. My brother in law who is a physiotherapist in Washington did a hip adjustment on me while I was visiting for a few months to see if I could get help. Although I was on a Keto diet and feeling better than normal I actually started working out, I was recovering from my weightlifting and walking in the mountains. It was weird, I chalked it up to the healthy diet and fresh air. Towards the end of my stay I discontinued the leg pulls to adjust my hips. I really didn’t think a simple leg pull was doing anything for me since this was the only area he treated me for and he was too busy managing his practice. I didn’t bother him to continue but I started to decline again and had to stop working out. I ended up laying around in bed most of the day and stopped walking as I was too exhausted to go through the mountains. Perhaps there is something to this theory of C1 or at the least that it effects the vagus nerve or something. Going straight to the Chiropractor college in Toronto tomorrow. I have to know if this simple technique can give me what I had for such a short time in Washington. I just thought maybe it was going into remission from Keto diet, but if that was already a constant so it still doesn’t make sense that I suddenly felt like I got hit by a freight train. Wohoo Chiro

  41. Kimberly Webber Avatar
    Kimberly Webber

    Sorry to post again but I have to thanks to Jacinthe Lemay. My illness was diagnosed when I was 12 however due to developing at a very young age bust size c34 in grade 4 my neck and shoulders hurt. I went to a chiropractor for a few years. By the time I was in 6th grade she was warning me about my posture in addition to one leg being shorter than the other she warned me about not wearing my customized shoes. The sole of one shoe was thicker and I looked like a big busted clunky shoed freak. Lol I stopped wearing the shoes my posture worsened as my bust continued to grow to DD by grade 8. 7-8 I discontinued therapy, I was in and out of school both years with 30 days absent in grade 8 I nearly passed. I was in and out of high school with earning only 3 credits. Went to college for Dental Assisting and ended up working reception due to the pain and fatigue. My brother in law who is a physiotherapist in Washington did a hip adjustment on me while I was visiting for a few months to see if I could get help. Although I was on a Keto diet and feeling better than normal I actually started working out, I was recovering from my weightlifting and walking in the mountains. It was weird, I chalked it up to the healthy diet and fresh air. Towards the end of my stay I discontinued the leg pulls to adjust my hips. I really didn’t think a simple leg pull was doing anything for me since this was the only area he treated me for and he was too busy managing his practice. I didn’t bother him to continue but I started to decline again and had to stop working out. I ended up laying around in bed most of the day and stopped walking as I was too exhausted to go through the mountains. Perhaps there is something to this theory of C1 or at the least that it effects the vagus nerve or something. Going straight to the Chiropractor college in Toronto tomorrow. I have to know if this simple technique can give me what I had for such a short time in Washington. I just thought maybe it was going into remission from Keto diet, but if that was already a constant so it still doesn’t make sense that I suddenly felt like I got hit by a freight train. Wohoo Chiro

  42. Carla Faulkner Avatar
    Carla Faulkner

    I had about 6 major digestive surgeries and among one of those surgeries my vegus nerve got cut. Therefore I have now got Gastroparesis, severe digestive system disorder and Adult Failure to Thrive. Therefore there is actually nothing that can be done for me. I have had 3 GI doctors indicate that removing my stomach is a major surgery (upon which I am a major risk for surgeries now) so I will have to live for the rest of my miserable life with this disease. So if the vegus never gets cut, how will this also affect my other major organs?
    I have had some heart issues arise now, although the stress test I did about 4 weeks ago indicate that my heart is just “ok” not wonderful or perfect.
    So this has me wondering what all the vagus nerve being cut can hurt my organs in my body?
    Carla Faulkner
    Carla Faulkner

  43. Eileen Richter Avatar
    Eileen Richter

    15 years and counting. The first 6 months my illness went reported as thyroid in nature, even though my levels were all normal I had sudden growth of two nodules. Removed half of thyroid and had to dig deep into my mid clavicle to remove tentacles from thyroid growths….ended up being non cancerous. Have always wondered about interruption of vagus nerve.
    When a flu hit in the spring of 2000m the entire family of 7, I was the only one that did not recover. But I also had been in the yard doing work and had an oval rash on my ankle that fall before. When that 6 months had passed, my Lyme antibodies were still borderline. We can assume they missed Lyme.
    Either way, I also agree a virus or bacterial assault has some sort of effect on those susceptible. The inflammatory and cytokine ground sounds promising. When I was first ill and there was my ‘process of elimination’ diagnosis of CFS, an MD turned alternative doc told me the basis of all illness is inflammation. I so believe that. Knowing this and finding a good treatment and cure…well, hope it comes soon. Too many people are getting hit with these invisible illnesses…and many are so young. It is hardly acceptable for our population to be so ignored and put on a shelf for decades without medical help. We are at the mercy of the true pioneers out there…biologists, microbiologists and scientists whom hopefully will stop putting the almighty dollar first with their work and find cures for the good of mankind. Like it — — USED to be.
    Thank you to all who are working on the causes and cures out there and not just another pill to placate the suffering for a few hours at a time.

  44. Eileen Richter Avatar
    Eileen Richter

    15 years and counting. The first 6 months my illness went reported as thyroid in nature, even though my levels were all normal I had sudden growth of two nodules. Removed half of thyroid and had to dig deep into my mid clavicle to remove tentacles from thyroid growths….ended up being non cancerous. Have always wondered about interruption of vagus nerve.
    When a flu hit in the spring of 2000m the entire family of 7, I was the only one that did not recover. But I also had been in the yard doing work and had an oval rash on my ankle that fall before. When that 6 months had passed, my Lyme antibodies were still borderline. We can assume they missed Lyme.
    Either way, I also agree a virus or bacterial assault has some sort of effect on those susceptible. The inflammatory and cytokine ground sounds promising. When I was first ill and there was my ‘process of elimination’ diagnosis of CFS, an MD turned alternative doc told me the basis of all illness is inflammation. I so believe that. Knowing this and finding a good treatment and cure…well, hope it comes soon. Too many people are getting hit with these invisible illnesses…and many are so young. It is hardly acceptable for our population to be so ignored and put on a shelf for decades without medical help. We are at the mercy of the true pioneers out there…biologists, microbiologists and scientists whom hopefully will stop putting the almighty dollar first with their work and find cures for the good of mankind. Like it — — USED to be.
    Thank you to all who are working on the causes and cures out there and not just another pill to placate the suffering for a few hours at a time.

  45. Lucie Avatar
    Lucie

    ESR (erytrocyte sedimentation rate): When I had my first PEM crisis, without knowing what it was, my doctor took the ESR test. It was high (50) . She told me it is a measure of inflammation but does not really mean anything. (Or the science does not understand it yet?)
    Does anybody know if we are talking of the same kind on inflammation in CSF? Does anybody have their ESR measures? Are they high?

  46. Amanda Avatar
    Amanda

    I think Dr. ElZakker may want to talk to someone else revolutionizing this area, Sharry Edwards of http://www.soundhealthoptions.com. She’s using frequency treatment for CFS and PTSD, but also many other ailments. I’ve had amazing changes since starting to use her treatments based on vocal prints that show what the Vegas Nerve is finding in all the body’s cells.
    I cannot tell you how amazing what she’s doing is and how it could link in the most amazing, direct ways with Dr. ElZakker’s work. PLEASE help me get him the word to call her.
    Thanks,
    Amanda

  47. Gill Avatar
    Gill

    Carla, have a look on this website for the article about Parasym Plus. It might help X

  48. jeff swanson Avatar
    jeff swanson

    Joint mobilization and manipulation have their places, but they won’t change chronic inflammation (local or systemic) or alter a joint (any bony junction encased in a synovial membrane) for more than a few seconds.
    Consider a person performing introductory yoga is putting pressures on their joints and experiencing ranges beyond grade 4 mobilizations.

  49. Jennifer Kuehnle Avatar
    Jennifer Kuehnle

    My daughter had a vagotomy when she was 7 years old to treat what they thought was horrible GERD. It ended up actually being eosinophilic esophagitis, but by then the surgery was done. She is now 25 and has a high level of fatigue and exhaustion. I am wondering if there could be a connection.

  50. Benjamin Phillips Avatar
    Benjamin Phillips

    I have a VNS stimulator Epilepsy and Lyme disease what would you say then because my problems didn’t start showing up til I got my implant. However I never got truly ill until I got bit by a tick and was diagnosed with Lyme in July of 2015 and it activated the Epstein Barr virus (and other ailments). I’m debating having it removed. I am so frustrated.

  51. leanora Avatar
    leanora

    i have personally healed from PTSD, chronic fatigue, herpes outbreaks, chicken pox which set off neuralgia (face, jaw, optic nerve) which I had over a period of about 12 years. My personal view is that it is very linked to the vagus nerve… and specifically it originates from the shutdown response (freeze) in trauma when neither the fight/flee response are available. In my case it originated from early infant trauma. When shutdown is active it is like feigning death for survival… though consciously one may be unaware. The communication from the organs to the brain, through the vagus is impaired, or disconnected. It is like living split from yourself. In an idea of yourself not connected to what is really going on inside you… the only resource being the mind (no longer being able to access the instincts in the gut for information)… so what you believe ends up with incredible power. Owning the disease, looking for a solution, are actually also part of the problem as the mind is powerfully engaged in keeping us stuck in what we know. The best is some powerful healing meditation, and breath work, and yoga as long as it is healing yoga using the breath. My heart goes out to all those who are still suffering with this type of situation. May all beings find peace.

  52. srsly Avatar
    srsly

    this is so fascinating…i had a case of shingles on the trigeminal nerve of the left side of my head/ear. i was exhausted and brain foggy and had trouble speaking after that (writing was fine for some reason, but i’d developed a stammer out of nowhere tho it felt like out of exhaustion). After 18months of sheer hell, i found 3 leftover Valtrex pills, and decided, what the hell. Took one in the morning, one in the afternoon, and one in the evening. By the next morning, the fog had lifted like a freaking miracle. i cried from the feeling bc i’d been to so many doctors begging for an answer and was basically told i’d have to live with it, but the real answer was there all along, sitting in my medicine cabinet. I got lyme a year later, and am now intolerant to so many foods, but have managed to come up for air around that as well, with some antibiotics and nutrition. tho there are still soooo many foods i cant’ eat! but nice to read that i didn’t just make this up!

  53. srsly Avatar
    srsly

    this is so fascinating…i had a case of shingles on the trigeminal nerve of the left side of my head/ear. i was exhausted and brain foggy and had trouble speaking after that (writing was fine for some reason, but i’d developed a stammer out of nowhere tho it felt like out of exhaustion). After 18months of sheer hell, i found 3 leftover Valtrex pills, and decided, what the hell. Took one in the morning, one in the afternoon, and one in the evening. By the next morning, the fog had lifted like a freaking miracle. i cried from the feeling bc i’d been to so many doctors begging for an answer and was basically told i’d have to live with it, but the real answer was there all along, sitting in my medicine cabinet. I got lyme a year later, and am now intolerant to so many foods, but have managed to come up for air around that as well, with some antibiotics and nutrition. tho there are still soooo many foods i cant’ eat! but nice to read that i didn’t just make this up!

  54. sustainablechoices Avatar
    sustainablechoices

    We could be twins. Me too.

  55. sustainablechoices Avatar
    sustainablechoices

    We could be twins. Me too.

  56. Candy Avatar
    Candy

    I agree with you in the trauma cause. I am going thru the same thing as you experienced but not finding a way out yet. Also the result of early trauma that was added to in later life. I would love to get more specifics on your way out of this nightmare. I agree about the searching for answers and cures is taking its tole also. Were able to find someone to help you go down this path of healing or did you just keep experimenting?

  57. Candy Avatar
    Candy

    I agree with you in the trauma cause. I am going thru the same thing as you experienced but not finding a way out yet. Also the result of early trauma that was added to in later life. I would love to get more specifics on your way out of this nightmare. I agree about the searching for answers and cures is taking its tole also. Were able to find someone to help you go down this path of healing or did you just keep experimenting?

  58. Lisa Avatar

    We’re exploring this subject in the Vagus Study Group on FB. Join us! I’d like to dive into the relationship between trauma (low vagal tone) and the vagus infection hypothesis. It makes so much sense! I experienced extensive childhood trauma (ACE score of 7), a long-term CMV infection (herpes family), and more recently an aortic dissection. I’m a professional athlete and very healthy otherwise. This subject is endlessly fascinating!

  59. Jessie Swan Avatar
    Jessie Swan

    I’m sorry about your wife Walt and I hope you can get well.

  60. Rich Weeber Avatar
    Rich Weeber

    Leanora -I am brand new to this topic and discussion. I have been a very healthy middle aged guy, until Dec 2015. I had a massive plumonary embolism, and since then have developed what some docs call spastic colon. I have of late been battling fatigue, diminished cardio, shoot/searing pain in both sides, rapid and sometime sporadic heart beat. I just had a heart CT and passed with flying colors. Also passed a EKG stress test with flying colors. Reading today about Vagus nerve issues makes me wonder if that might be the root cause of my issues.

    Your comment of Yoga, and breathing interests me. Where does one find healing yoga? Can you recommend any other changes such as diet, meds (eastern or western)? Thanks!

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Yasmina was an award-winning broadcast journalist with a decade of experience covering war zones for CNN and the BBC. She devoted her journalism skills to researching and writing about histamine. Click here to learn about her. Each post is carefully and fully referenced with the latest scientific research. Not sure where to start? Here’s a four week meal plan and overall Histamine Reset.


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