The Low Histamine Beauty Survival Guide

COMING SOON…

Make-up allergies got you down? Have you considered that your beloved cosmetics are causing your histamine intolerance/chemical sensitivity/mastocytosis to flare up? If you’re on a low histamine diet but still suffering from make-up allergies, rashes and migraines, don’t despair, just bin the histamine raising dirty cosmetics! I did…

As the head of a successful digital agency in London, meeting and pitching clients is a daily requirement, and looking good is a must. It took me a long time to accept that cosmetics played a role in my declining health. But once I did, I worked hard to get out of the toxic mindset and figure out alternatives. In this ebook you’ll find the tips, tricks and coping strategies I’ve discovered, developed and employed these last two years, that helped me stand out from the crowd in one of the world’s most fashionable cities.

This book lists my favourite non-allergenic make-up, beauty, cleansing and styling products, home-made beauty product recipes and my personal beauty & make-up routine, as well as featuring a number of natural cosmetic video make-over tutorials and tips on everything from the perfect updo to how to have “the talk” with your hairdresser. You’ll find pages of resources and information on the biggest scams the make-up industry has perpetrated: hypoallergenic make up, organic labeling, carcinogenic ingredients and the hypocrisy of the pink ribbon campaigns.

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